Weigh In record (no journal entry) for 25 September 2023
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87.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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979 kcal
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Fat: 51.80g | Prot: 53.88g | Carbs: 79.36g.
Breakfast: KFC Hot Spicy Strips, KFC Bites, KFC Sweetest Chilli Poke Bowl z Ryżem i Halloumi. more...
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Gaining 3.9 kg a Week
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Danielbmx's Weight History
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