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Peso de manhã em jejum.
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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792 kcal
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Fat: 25.26g | Prot: 54.19g | Carbs: 90.54g.
Lunch: Sopa de Legumes. Afternoon Tea: Mamão Formosa, Nestlé Iogurte Desnatado. Dinner: Camil Feijão Preto Temperado Cozido, Cenouras, Legumes Grelhados, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Queensberry Geléia de Morango Diet, Queijo Minas, Banana Prata, Frimesa Doce de Leite Light. more...
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Losing 0.6 kg a Week
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Regina1606's Weight History
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