Weigh In record (no journal entry) for 28 August 2015
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91.4 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 48.45g | Prot: 98.41g | Carbs: 210.74g.
Breakfast: Whole Milk, General Mills Cap'n Crunch Cereal. Lunch: Banana. Dinner: HEB Sesame Chicken, Chinese Fried Rice. more...
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Losing 3.2 kg a Week
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Misswinterandsnow's Weight History
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