cristinaxxs's Journal, 25 Sep 23

In order to recover i have to take a break. bye fs

View Diet Calendar, 25 September 2023:
669 kcal Fat: 4.15g | Prot: 44.81g | Carbs: 112.75g.   Breakfast: Rice Krispies. Lunch: Strawberries, Grapes, Pita Bread, Deli Sliced Ham, Cucumber. Dinner: Carrots, Kirkland Signature Wild Alaskan Pacific Cod, Sweet Potato. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Carrots, Hummus, Hummus, Carrots, 100% Fruit Juice Blend (with Added Vitamin C), Strawberries. more...
1480 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You just work on yourself darlin 
25 Sep 23 by member: Yearofhealth2023
You need to do what you need to do! Good luck! 
25 Sep 23 by member: veloeddy

     
 

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