Weigh In record (no journal entry) for 08 November 2018
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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934 kcal
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Fat: 18.01g | Prot: 12.96g | Carbs: 177.98g.
Breakfast: Spinach , Freshly Squeezed Grapefruit Juice, Bananas , Ginger , Woolworths Fat Free Yoghurt. Lunch: Mugg & Bean Bran Muffin, Watermelon . more...
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jenika joubert's Weight History
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