Weigh In record (no journal entry) for 26 September 2023
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101 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1700 kcal
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Fat: 105.90g | Prot: 68.58g | Carbs: 117.11g.
Lunch: Bimoli Minyak Goreng, Champ Sosis Ayam, Telur Balado, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Keju Cheddar, Cireng, Bumbu Kacang, Siomay. more...
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Losing 2.6 kg a Week
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byunbaram's Weight History
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