anja.lin's Journal, 26 Sep 23


View Diet Calendar, 26 September 2023:
1904 kcal Fat: 70.85g | Prot: 82.10g | Carbs: 234.94g.   Breakfast: 膠原蛋白奶粉, 義美 南瓜堅果饅頭, 100%天然純淨即溶奶粉, 水煮蛋. Lunch: 高麗菜, 油菜, 山霸食品 青仁黑豆, 中華 凍豆腐, 中華 火鍋豆腐, 雞胸肉. Dinner: 樂事 (Lay's) 原味洋芋片, 泰山 紫米薏仁. Snacks/Other: Kid-O 日清奶油三明治餅乾, 喉立爽 爽喉軟糖-枇杷. more...
1714 kcal Exercise: Google Fit - 24 hours. more...

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