naja,heute meeting in Düsseldorf, wieder kaum Bewegung!!!
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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208 kcal
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Fat: 3.81g | Prot: 14.14g | Carbs: 30.92g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. more...
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Losing 1.4 kg a Week
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