lemke 96's Journal, 26 Sep 23

naja,heute meeting in Düsseldorf, wieder kaum Bewegung!!!
61.7 kg Lost so far: 0.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
208 kcal Fat: 3.81g | Prot: 14.14g | Carbs: 30.92g.   Breakfast: Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. more...
Losing 1.4 kg a Week

22 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lemke 96's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.