Weigh In record (no journal entry) for 26 September 2023
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47.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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193 kcal
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Fat: 0.55g | Prot: 5.16g | Carbs: 45.99g.
Breakfast: Fukumi Nasi Porang, Sayur Campuran, Sunpride Banana. more...
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Gaining 1.1 kg a Week
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Shellyap91's Weight History
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