Weigh In record (no journal entry) for 26 September 2023
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97.1 kg
Lost so far: 2.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1073 kcal
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Fat: 29.66g | Prot: 60.65g | Carbs: 142.00g.
Breakfast: Schwarztee, Feigen, Gut & Günstig Körniger Frischkäse Leicht, Rote Paprika, Ei, Netto Snack-Gurken. Lunch: Salzgurken, Dovgan Buchweizen (Gekocht). Dinner: Gekochtes Rindfleisch, Natsu Reisnudelsalat mit Cashews. Snacks/Other: Kiwi, Alpenmark Le Gruyere. more...
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Gaining 0.7 kg a Week
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juliakik1's Weight History
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