Weigh In record (no journal entry) for 26 September 2023
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92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1646 kcal
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Fat: 70.45g | Prot: 93.32g | Carbs: 157.93g.
Breakfast: Tomatoes, Cucumber, California Garden Fava Beans. Lunch: Chicken Thigh, Lasagna with Meat, Chicken Breast. Snacks/Other: Sweet Roll with Nuts. more...
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Losing 0.4 kg a Week
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noha14392's Weight History
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