Weigh In record (no journal entry) for 26 September 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1237 kcal
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Fat: 70.38g | Prot: 55.06g | Carbs: 113.12g.
Breakfast: Lievito di Birra Fresco, Succo di Limone, Olio d'oliva. Lunch: Baresa Olive Verdi Denocciolate Giganti in Salamoia, Sojasun Yogurt di Soia Bianco, Vemondo Mini Burger con Spinaci, Conad Pomodori da Insalata. Dinner: Fu Chun Jiang Germogli di Bambù Brasati, Selex Spinaci a Cubetti Surgelati, Lidl Purè di Patate, Sojasun Yogurt di Soia Bianco, Vemondo Nuggets a Base di Soia. Snacks/Other: Valsoia La Crème Gusto Vaniglia. more...
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Losing 2.8 kg a Week
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