Weigh In record (no journal entry) for 26 September 2023
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42.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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644 kcal
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Fat: 18.91g | Prot: 46.84g | Carbs: 64.23g.
Breakfast: Капучино, Корица, Банан, Савушкин Продукт Творог Мягкий 0%. Lunch: Хлеб, Bombbar Протеиновый Батончик Фисташка, Зеленый Листовой Салат, Вареное Яйцо, Хлеб Черный. Dinner: Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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rassemongogol's Weight History
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