Weigh In record (no journal entry) for 26 September 2023
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85.8 kg
Lost so far: 15.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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4079 kcal
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Fat: 170.48g | Prot: 212.46g | Carbs: 356.74g.
Breakfast: Snack Time Wrap Hähnchen Teriyaki, Aldi Sandwich Pute-Ei. Lunch: Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Deluxe Rinderfiletsteak. Dinner: Heineken Bier, Iglo Chicken Nuggets im Backteig, Milbona Back Camembert. more...
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Gaining 0.5 kg a Week
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Jim_Natural_BB's Weight History
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