Weigh In record (no journal entry) for 25 September 2023
|
114 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
992 kcal
|
Fat: 47.46g | Prot: 90.05g | Carbs: 43.30g.
Breakfast: Lindahls Kvarg Vaniljsmak. Lunch: Vitt Mjöl, ICA Basic Haricots Verts, ICA Karré, Becel Flytande Original. Dinner: Coca-cola Coca-Cola Zero (Burk), Kronfågel Lårfile Kyckling, Kokt Broccoli (Färsk). Snacks/Other: Friggs Majskakor Popcorn Ekologisk, Red Bull Red Bull Sugarfree. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emeliegbg's Weight History
|