Weigh In record (no journal entry) for 26 September 2023
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78.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1338 kcal
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Fat: 52.93g | Prot: 94.23g | Carbs: 126.00g.
Breakfast: Crioulo Requeijão Cremoso, Wickbold Pão do Forno Integral Grãos Ancestrais. Lunch: Ovo de Codorna, Cenouras, Repolho Refogado, Carne Moída. Dinner: Friboi Carne Moída Patinho, Seara Iscas de Frango Aperitivo, Ovo Mexido, Sadia Peito de Peru Defumado (40g), Batata Inglesa Assada. Snacks/Other: Banana Prata, Maçãs Gala, Qualitá Uva sem Semente Crimson. more...
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Losing 0.6 kg a Week
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CarolinaMacae's Weight History
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