Weigh In record (no journal entry) for 26 September 2023
|
130.8 kg
Lost so far: 7.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1040 kcal
|
Fat: 47.78g | Prot: 40.31g | Carbs: 97.74g.
Lunch: Korean Dressing or Marinade, KFC Fries (Regular), KFC Double Crunch Burger . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mubs_kader's Weight History
|