lemke 96's Journal, 27 Sep 23

Meeting war anstrengend, nicht viel bewegt aber trotzdem 200g weniger!!
61.5 kg Lost so far: 1.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:
376 kcal Fat: 9.17g | Prot: 13.65g | Carbs: 59.17g.   Breakfast: Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Elite Fruchtigurt Kirsche. Snacks/Other: Kaffee mit Milch und Zucker. more...
Losing 1.4 kg a Week

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lemke 96's Weight History


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