Weigh In record (no journal entry) for 27 September 2023
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47.6 kg
Lost so far: 10.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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491 kcal
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Fat: 6.42g | Prot: 4.91g | Carbs: 110.26g.
Breakfast: С.Пудовъ Кекс с Цукатами. Lunch: Красные Яблоки. Dinner: Яблоко, Яблоко. Snacks/Other: Milka Шоколад Цельный Фундук, Хлеб, Шармель Зефир в Шоколаде Классический, Burn Персик Манго без Сахара. more...
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Gaining 1.4 kg a Week
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haruharu_nan's Weight History
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