Weigh In record (no journal entry) for 26 September 2023
|
85.1 kg
Lost so far: 9.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1803 kcal
|
Fat: 78.73g | Prot: 76.26g | Carbs: 198.06g.
Breakfast: Manhattan Bagel Cranberry Orange Muffin, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: G Hughes Sugar Free Coleslaw Dressing , Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: G Hughes Sugar Free Coleslaw Dressing , Herr's Sour Cream & Onion Dip, Wal-Mart Boneless Skinless Chicken Thighs, Simply Perfect Yellow Potatoes. Snacks/Other: Honeymaid Graham Crackers, Honeycrisp Apples. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararaze's Weight History
|