Weigh In record (no journal entry) for 27 September 2023
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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809 kcal
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Fat: 20.36g | Prot: 53.91g | Carbs: 103.53g.
Breakfast: Landfein Haltbare Fettarme Milch, K-Classic Zarte Haferflocken, Leitungswasser, Zitronensaft, Ingwer. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Block House Wiener Rindsgulasch. Dinner: Gemüse, Tomaten, Aldi Eiweißbrot (35g), Putenbrust Fleisch. Snacks/Other: Tomaten, Kaffee, Tomaten, Möhren, Kaffee. more...
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2442 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
😅 Ich find den Namen so geil....
27 Sep 23 by member: sjw*
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Hobelhund's Weight History
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