Weigh In record (no journal entry) for 27 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1014 kcal
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Fat: 50.81g | Prot: 29.25g | Carbs: 111.37g.
Breakfast: Kerupuk Makanan Ringan, Bumbu Kacang, Bakwan, Bihun Goreng, Nasi Uduk. Lunch: Lawson Tahu Isi Goreng. Dinner: Onde Onde. Snacks/Other: Gery Chocolatos Dark. more...
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Gaining 0.2 kg a Week
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tamagocaan's Weight History
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