Weigh In record (no journal entry) for 27 September 2023
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82 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1391 kcal
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Fat: 41.08g | Prot: 30.93g | Carbs: 224.80g.
Breakfast: Puertosol Succo ACE, Di Leo Biscotti Integrali, Caffè Espresso, Esselunga Zucchero di Canna Grezzo. Lunch: Coop Cracker Salati in Superficie , Coop Ricotta, Zucchine Grigliate, Riscossa Pasta Integrale, Sapio Olio Extra Vergine di Oliva, Carote. Dinner: Mortadella, Patatine, Focaccia Barese. Snacks/Other: Caffè Espresso, Esselunga Zucchero di Canna Grezzo, Pavesini Pavesini al Cacao, Pavesini Pavesini al Cacao, Susine. more...
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2188 kcal
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Exercise:
camminata - 48 minutes, Sleeping - 6 hours, Resting - 17 hours and 12 minutes. more...
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Gaining 1.0 kg a Week
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LUCETTA73's Weight History
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