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Survived Day 1.
Woke up this morning with a screaming headache, I know that this is due to the fact that I have had almost no food yesterday in comparison to my normal meals.
For the next 9 days I Will be having 3 shakes and 1 bar per day. Somewhere along the line Ketosis will kick in and bring on its own set of fun symptoms.
I only have to do this for 10 days and thereafter I can bring in one meal of Leafy Greens - Cant Wait!
Since this is Self Inflicted, I have no choice but to power through. I do think the real struggle is going to be when I get to the weight I want to be, how do I Maintain? but, I'm going to worry about that when I get there :-)
View Diet Calendar, 27 September 2023:
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425 kcal
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Fat: 8.79g | Prot: 47.13g | Carbs: 22.36g.
Breakfast: Better U Hydrolyzed Collagen, PSN Whey Protein. Lunch: Equal Sticks, Beanies Beanies Coconut Delight, Tony Ferguson Berry Flavoured Munch. Dinner: Balsamic Vinegar, Tomatoes. more...
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