Weigh In record (no journal entry) for 27 September 2023
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76.9 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1099 kcal
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Fat: 60.81g | Prot: 53.58g | Carbs: 81.28g.
Breakfast: Cambozola Weichkäse, Tomaten, Harry Schweizer Weckli, Zucker, Arla Kaergarden Balance Gesalzen, Ei, Fischer Stolz Forelle Geräuchert . Snacks/Other: K-Classic Butter Spritzringe. more...
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Losing 0.7 kg a Week
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Erdbeere2022's Weight History
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