Weigh In record (no journal entry) for 09 August 2011
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124.0 kg
Lost so far: 2.1 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 46.50g | Prot: 55.00g | Carbs: 219.00g.
Breakfast: Natural String Cheese Part Skim. Lunch: apples and caramel, 100 Calorie Cottage Doubles - Strawberry. Dinner: 10" Original Crust Pizza - Tuscan Six Cheese. Snacks/Other: Strawberry Banana Smoothie (16 oz), Mini Funnel Cake, Honey Buns, Nonfat Greek Yogurt - Honey (Kroger), Bottled Water. more...
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4171 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes, Desk Work - 7 hours and 20 minutes, Driving - 2 hours, Resting - 3 hours, Sleeping - 5 hours. more...
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Losing 10.2 kg a Week
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Niferishere's Weight History
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