Weigh In record (no journal entry) for 27 September 2023
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83 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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233 kcal
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Fat: 14.78g | Prot: 10.87g | Carbs: 17.08g.
Breakfast: Vitória Uva sem Semente, Pão de Frigideira Low Carb, Café Brasileiro Café. more...
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Losing 0.2 kg a Week
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Érica.fer's Weight History
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