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View Diet Calendar, 27 September 2023:
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607 kcal
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Fat: 19.92g | Prot: 56.12g | Carbs: 48.62g.
Breakfast: Café com Açúcar. Lunch: Arroz com Cenoura, Salada de Alface com Vegetais Variados, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Arroz com Cenoura, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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tiroaoalvaro's Weight History
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