Weigh In record (no journal entry) for 27 September 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1746 kcal
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Fat: 34.59g | Prot: 94.25g | Carbs: 281.29g.
Breakfast: Berief Leche de Soja, Vivo Compota Manzana Royal Gala, Nestlé Goodnes Skyr, Quaker Avena Tradicional, Manare Jarabe De Agave, Sanissimo Salmas , Frutillas. Lunch: Brownie, Plátano, Espárragos, Zanahoria, Pan integral, Jumbo Posta Rosada, Nestlé Colado. more...
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Losing 6.3 kg a Week
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nicolasacs's Weight History
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