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Bolo de maçã com calda de whey
View Diet Calendar, 27 September 2023:
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1334 kcal
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Fat: 37.18g | Prot: 95.49g | Carbs: 155.12g.
Breakfast: Italac Leite Integral, Wickbold Wrap Original, Nestlé Requeijão Light, Swift Peito de Frango em Cubos. Lunch: Legumes Cozidos, Quero Feijão Carioca , Swift Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Cacau Show Trufa Branca. Snacks/Other: Nestlé Leite em Pó Ninho, Gatorade Maracujá, Mamão Papaia, Ovo, Adaptogen Tasty Whey, Quaker Aveia em Flocos, Maçã, Mel. more...
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191 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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paulagabiromero2002's Weight History
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