Weigh In record (no journal entry) for 27 September 2023
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75.4 kg
Lost so far: 2.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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817 kcal
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Fat: 28.38g | Prot: 34.21g | Carbs: 103.84g.
Lunch: Activia Yogurt Bianco Naturale. Dinner: Grana Padano Grana Padano, Mulino Bianco Piadelle Toast, Prosciutto Crudo. Snacks/Other: Coca-Cola Coca-Cola, Muller Yogurt Bianco Più Fiocchi al Cioccolato, Benesì Coop Sojayo Cocco, Zucchero. more...
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Losing 5.6 kg a Week
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cice9819's Weight History
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