Weigh In record (no journal entry) for 27 September 2023
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98 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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583 kcal
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Fat: 24.43g | Prot: 27.28g | Carbs: 65.78g.
Lunch: Banana Prata, Arroz Branco (Cozido), Omelete, Hortifruti Beterraba Crua. Dinner: Hortifruti Beterraba Crua, Batata Inglesa Assada, Omelete, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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vyvyyholiveira's Weight History
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