3XLT's Journal, 27 Sep 23

Beef, salmon, and egg over rice.

View Diet Calendar, 27 September 2023:
1630 kcal Fat: 79.00g | Prot: 72.00g | Carbs: 158.00g.   Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Lunch: Cheetos Crunchy Cheetos (1 oz). Dinner: Great Value Cage Free Large Fresh Brown Eggs, Maya Kaimal Basmati Rice, Trident Seafoods Alaskan Salmon Burgers (113g), Target 93/7 Ground Beef. more...

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