Chicken Strips begitu menggoda
|
119.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
2484 kcal
|
Fat: 116.91g | Prot: 143.31g | Carbs: 208.13g.
Breakfast: Nasi Ketan (Ketan), Telur Rebus. Lunch: Uleg Sambal Terasi, Tempe Mendoan, Tumis Genjer, Nasi Putih, Serundeng, Ayam Goreng. Snacks/Other: Telur Asin, Risoles, Nasi Ketan (Ketan), Kartika Sari Pisang Bolen, Kopi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dedy Dwi Kurniawan's Weight History
|