Weigh In record (no journal entry) for 28 September 2023
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110.5 kg
Lost so far: 6.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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680 kcal
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Fat: 3.80g | Prot: 16.80g | Carbs: 163.20g.
Breakfast: Дыня. more...
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Losing 0.1 kg a Week
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Archer2112's Weight History
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