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View Diet Calendar, 28 September 2023:
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1182 kcal
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Fat: 48.70g | Prot: 71.18g | Carbs: 116.28g.
Breakfast: Energen Sereal Coklat. Lunch: Mie Telur (Ditambah, Masak), Semur Daging, Rose Brand Minyak Goreng, Kecambah, Ikan Asin, Saori Saos Tiram, Totole Kaldu Jamur, Royco Royco Ayam, Tahu, Nasi Putih, Tumis Pakcoy, Dada Ayam, Bawang Merah. Dinner: Bawang Putih Bubuk, Bawang Merah, Bawang Putih, Totole Kaldu Jamur, Royco Royco Ayam, Kulit Ayam, Tahu Goreng, Kubis, Rose Brand Minyak Goreng, Dada Ayam. Snacks/Other: Kelengkeng, Roma Roma Malkist Sweet Crackers, Mangga. more...
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87 kcal
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Exercise:
Aerobics - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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sintiaaulia7998's Weight History
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