Weigh In record (no journal entry) for 30 August 2015
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63 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 76.99g | Prot: 69.02g | Carbs: 170.45g.
Breakfast: Barretta Proteica. Lunch: LD Market Pane ai 5 Cereali, Minestra di Verdura Vegetariana (Preparato con Acqua), Uovo Sodo. Dinner: ConBio Falafel, McDonald's Patatine Fritte (Medie). Snacks/Other: Milbona Low Fat Yogurt, Coop Cioccolato Finissimo al Latte senza Zuccheri Aggiunti, Caffè Macchiato, Philadelphia Philadelphia con Milka, Céréal Pane di Segale. more...
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2413 kcal
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Exercise:
Grocery Shopping - 35 minutes, Stair Climber (Stepper) - 34 minutes, Housework - 1 hour, Race - 57 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Maria1967Luisa's Weight History
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