Weigh In record (no journal entry) for 28 September 2023
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97 kg
Lost so far: 2.9 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1118 kcal
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Fat: 72.59g | Prot: 38.15g | Carbs: 77.24g.
Breakfast: Mirabell Mozartkugel, Kaffee mit Milch, Frischkäse, Spitzpaprika. Lunch: Asia Spezialitäten Soja Sauce , Vossko Chicken Nuggets, Penny Markt Buttergemüse. Dinner: Gekochtes Ei, Alesto Pekannusskerne, Extra Natives Olivenöl, Rucola , Eisbergsalat, Rote Paprika, Netto Snack-Gurken, Tomaten. Snacks/Other: Alpenmark Le Gruyere, Kiwi. more...
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Gaining 2.1 kg a Week
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juliakik1's Weight History
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