Weigh In record (no journal entry) for 28 September 2023
|
66.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
760 kcal
|
Fat: 42.41g | Prot: 64.80g | Carbs: 29.27g.
Breakfast: Огурец (с Кожурой), Помидоры Черри, Яичница. Lunch: Карусель Капуста Цветная Жаренная, Жареное Филе Свинины. Dinner: Fit&Sweet Венская Вафля. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Scorpio's Weight History
|