Weigh In record (no journal entry) for 28 September 2023
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2147 kcal
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Exercise:
Crossfit - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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schwabmaria87's Weight History
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