Weigh In record (no journal entry) for 30 August 2015
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.68g | Prot: 49.60g | Carbs: 58.37g.
Breakfast: Maçãs Fuji. Lunch: Brócolis Chineses (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Palmito. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Palmito. Snacks/Other: Maçãs Fuji, Arcor Bala Butter Toffes. more...
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Losing 1.4 kg a Week
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 Comments
Feliz e disposta a continuar na meta :)
30 Aug 15 by member: Tatianafaria
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Tatianafaria's Weight History
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