Alo2912's Journal, 28 Sep 23


View Diet Calendar, 28 September 2023:
1020 kcal Fat: 21.21g | Prot: 63.45g | Carbs: 150.17g.   Breakfast: Bimbo Pan Integral , Pechuga de Pollo, Guacamole, Jitomate, Lechuga, Panela. Lunch: Champiñones, Salsa Roja, Tortillas de Maíz, Lechuga, Pechuga de Pollo. Snacks/Other: Agua de Limón, Pitaya. more...
3050 kcal Exercise: Gym - 45 minutes, Cardio - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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