Weigh In record (no journal entry) for 28 September 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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3691 kcal
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Fat: 175.47g | Prot: 152.07g | Carbs: 369.62g.
Breakfast: Crackers. Lunch: Queso Cremoso, Milanesa de Pollo, Lactal Pan Salvado. Dinner: Pizza Casera, Saladix Snacks de Papas, Paladini Paleta de Cerdo Cocida, Queso Cremoso. Snacks/Other: Cachafaz Galletitas, La Serenísima Dulce de Leche Clásico, Walmart Medialuna de Manteca. more...
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2120 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Juanaduzt's Weight History
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