Weigh In record (no journal entry) for 28 September 2023
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96.7 kg
Lost so far: 12.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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587 kcal
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Fat: 33.69g | Prot: 41.82g | Carbs: 30.65g.
Breakfast: Nestlé Creme de Leite, Café, Açúcar. Lunch: Queijo Mozzarella, Rúcula, Batata Inglesa Cozida, Carne Moída, Ovo, Alface, Tomates. Snacks/Other: Tâmara, Amendoins Torrados e Secos (com Sal). more...
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Losing 1.9 kg a Week
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Ana Calala's Weight History
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