Weigh In record (no journal entry) for 29 September 2023
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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861 kcal
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Fat: 56.87g | Prot: 30.64g | Carbs: 66.93g.
Breakfast: مكسرات جوزالبقان, اللوز, الزيتون (صغير- كبير جدا), جبنة الفيتا, بيضة مسلوقة. Snacks/Other: التمر. more...
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Losing 2.1 kg a Week
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norahalsaad's Weight History
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