Weigh In record (no journal entry) for 29 September 2023
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73.7 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1157 kcal
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Fat: 58.74g | Prot: 19.14g | Carbs: 133.94g.
Dinner: Золотой Стандарт Мороженое Шоколадный Брауни с Арахисом. more...
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Losing 2.8 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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