Weigh In record (no journal entry) for 28 September 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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439 kcal
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Fat: 16.60g | Prot: 16.10g | Carbs: 52.80g.
Dinner: Richmond Thick Pork Sausages, Asda Spaghetti in Tomato Sauce, Asda Classic Mash. more...
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Gaining 0.2 kg a Week
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lindamay123's Weight History
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