Weigh In record (no journal entry) for 29 September 2023
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43.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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757 kcal
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Fat: 30.60g | Prot: 52.53g | Carbs: 73.90g.
Breakfast: Огурец (с Кожурой), Dr. Korner Хлебцы Яблоко и Корица , Яблоко, не Молоко Овсяное Молоко 1,5%, Яичница. Lunch: Огурец (с Кожурой), Лосятина. Dinner: Сыр, Капуста. more...
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Losing 0.2 kg a Week
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vverssix's Weight History
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