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Ist so geblieben!!!
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61.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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374 kcal
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Fat: 13.25g | Prot: 25.48g | Carbs: 39.05g.
Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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lemke 96's Weight History
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