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♡ningyoufaby♡
Journal
29 Sep 23
♡ningyoufaby♡'s Journal, 29 Sep 23
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occ ho ripreso ad usare l'app dopo essere stata al ristorante x un compleanno l'altra sera. per adesso -2 chili da quando ho iniziato :)
75 kg
Lost so far:
2 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2023:
1128 kcal
Fat: 50.39g | Prot: 41.63g | Carbs: 128.70g.
Breakfast:
Frittata di Uova, Miele, Latte.
Lunch:
Fesa di Tacchino, Panino Bianco Morbido, Bombolone alla Crema, Pasticcini.
Dinner:
Melanzane Ripiene.
more...
2189 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 6 hours, Fitness Training (Workout) - 30 minutes, Resting - 17 hours.
more...
Losing 0.5 kg a Week
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♡ningyoufaby♡'s Weight History
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